About me!

For as long as I can remember health and fitness has been a big part of my life. I have enjoyed fitness and sporting activities from a very young age and have competed at top level in sport.

As a youngster, sport was always my main passion but as I grew older I started to realise the importance of healthy living and fitness, which naturally directed me into my chosen career path.

At 17 whilst studying Leisure and tourism at college and gaining numerous coaching certificates I decided this is what I wanted to do. The combination of social interaction plus helping people achieve their ultimate goals gives me great satisfaction.

Soon after completing my college course I enrolled myself on to the YMCA FIT apprenticeship course, one of the most recognised fitness qualifications in the world. I worked as a fitness instructor for 3 years in various gyms including a bodybuilding gym and a boxing gym.

I hadn't realised it at the time but whilst working in these gyms I had already started personal training. I just hadn't been charging! I decided not to charge until I completed my final personal trainer award. Since then I haven't looked back and have enjoyed working with many, many people from all walks of life.

I have been personal training in Northamptonshire for 5 years and hold the following qualifications:-

- YMCA Fitness Instructor Award

- YMCA Personal Trainer Award

- YMCA Sports Conditioning coach

- Spinning

- Bodypump

- Advanced Boxercise instructor

- First Aider

As a successful freelance personal trainer with 5 yrs of experience, I have worked with well over 300 clients from athlete to complete beginner, gaining much knowledge, expertise and confidence along the way.

My diversity in clients has always been one of my big strengths and I pride myself in being able to relate to anyone regardless of sex, race, religion, age etc. My diversity in work proves this. My current work takes me into schools working with children, nursing homes working with the retired, students, athletes and also some very successful business people.